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Written by Kristie
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Tuesday, 13 October 2009 07:07 |
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My latest obsession is So Delicious' new Coconut Milk Kefir. First came their yogurts, which, though a bit pricey, are a delicious treat. But wow, the Kefir is thick, creamy, sweet (but not too sweet), tangy, and yet still very light. Unlike dairy kefirs, it does not leave any residual taste in your mouth. Drinking it just makes you feel like you are doing something good for yourself. Coconut milk is naturally rich in medium chain fatty acids (MCFA's). Two of these primary MCFA's, lauric and capric acid are naturally found in coconut milk. They are known for helping to support your immune system. By combining these MCFA's with ten live and active cultures, it becomes an immune boosting powerhouse. It will help to regulate your digestive system, all wrapped up in a dairy free package. You can serve it up in a glass all by itself, or dress it up as a parfait with your favorite fruit. Pour it over your choice of cereal or granola. It also makes a wickedly delish smoothie. One very satisfying cup only has 110 calories, 3 grams of fiber, 30% of the daily value for calcium, 25% of DV for magnesium, and for you vegans, 30% of DV for Vitamin B12. It is also certified gluten-free. It can be found locally here in Greensburg, PA at Nature's Way Market.
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Last Updated on Wednesday, 18 November 2009 09:38 |
New Vegan Product Reviews 
