This is one of my favorite get up & go drinks! Great for after a hard workout, or on a hot summer afternoon!

4-6 oz. organic kale, chard, or spinach

1/2 c. non-dairy unsweetened milk of choice (such as soy, almond, rice)

1/2 avocado, peeled

3 kiwis, peeled & cut in half

1/2 to 1 banana (I often use frozen)

2 c. diced pineapple, frozen

Place the greens and non-dairy milk into the blender and process until completely chopped and blended. Add the rest of the ingredients and mix until completely smooth. Pour and enjoy!

Variation: Add in 1 heaping T. Hemp Protein Powder & Maca Powder for some extra oomph!

Yield: One large serving

FYI-Just one serving of Kiwifruit contains more potassium than a banana, the Vitamin C of two oranges, and all the fiber in a bowl of bran!